Xov xwm kev lag luam
-
Dumbbell ce txoj kev
Dumbbell yog ib yam khoom siv qoj ib ce rau cov leeg nqaij.Nws yog tsuas yog siv rau kev cob qhia cov leeg nqaij thiab cov leeg nqaij sib xyaw ua haujlwm.Kev tawm dag zog dumbbell tsis tu ncua tuaj yeem ua kom cov leeg nqaij ntawm lub hauv siab, plab, xub pwg, ceg thiab lwm qhov chaw.Nws muaj cov nyhuv tib yam li lwm yam ...Nyeem ntxiv -
Qhov zoo tshaj plaws Lub Hwj Chim Rack Attachments rau Koj Cov Khoom Siv Hauv Tsev Gym
nws cov khoom tshwj xeeb hauv kab lus no tau raug tshuaj xyuas ntawm nws tus kheej.Thaum koj yuav ib yam dab tsi los ntawm cov khw muag khoom sib txuas ntawm nplooj ntawv no, peb tuaj yeem khwv tau nyiaj tsis tau them nqi rau koj, tus nyeem ntawv.Kawm ntxiv ntawm no.Rau ntau tus neeg ncaws pob, lub zog khib nyiab yog lub khob cij thiab butter ntawm lawv lub zog kev cob qhia reg ...Nyeem ntxiv -
Qhia txog e-Coat Kettlebell: Revolutionizing Strength Training
Nyob rau hauv lub ntiaj teb no uas cov neeg txhawb nqa kev tawm dag zog niaj hnub nrhiav txoj hauv kev tshiab los txhim kho lawv cov kev tawm dag zog, ib qho khoom siv tau txais kev nyiam ntawm cov kws tshaj lij thiab cov neeg nyiam sib xws - e-coat kettlebell.Qhov cuab yeej cuab tam kev tawm dag zog no tau teeb tsa los hloov pauv txoj hauv kev peb mus kom muaj zog ...Nyeem ntxiv -
Txhua yam koj yuav tsum paub txog Bumper Phaj
Txawm hais tias cov pej xeem tuaj yeem muaj lub siab xav ntawm cov neeg tua neeg tua lawv cov barbells los ntawm cov plag tsev nrog lub suab nrov, qhov tseeb yog tsis tshua muaj cartoonish.Olympic weightlifters thiab cov neeg uas xav ua lawv yuav tsum tau saib xyuas lawv cov khoom siv thiab chaw zoo dua li qhov ntawd, txawm tias t ...Nyeem ntxiv -
Ib 10-feeb Kettlebell Mobility Sov-Up los tsa koj cov leeg thiab pob qij txha
Ua kom sov koj cov leeg ua ntej kev tawm dag zog txhim kho kev txav mus los thiab tiv thaiv kev raug mob.Duab Credit: PeopleImages/iStock/GettyImages Koj tau hnov nws ib lab zaug ua ntej: Kev sov so yog qhov tseem ceeb tshaj plaws ntawm koj qhov kev tawm dag zog.Thiab hmoov tsis, nws yog typica ...Nyeem ntxiv