Txhua yam koj yuav tsum paub txog Bumper Phaj

Txawm hais tias cov pej xeem tuaj yeem muaj lub siab xav ntawm cov neeg tua neeg tua lawv cov barbells los ntawm cov plag tsev nrog lub suab nrov, qhov tseeb yog tsis tshua muaj cartoonish.Cov neeg ncaws pob Olympic thiab cov uas xav ua lawv yuav tsum tau saib xyuas lawv cov khoom siv thiab chaw zoo dua li qhov ntawd, txawm tias lawv poob ntau qhov hnyav ntawm lub xub pwg siab.

Tsis muaj leej twg xav hloov lawv cov khoom siv lossis gym flooring tas li.Bumper daim hlau thiab lwm yam khoom siv ruaj khov tuaj yeem tiv thaiv lub gym thiab nws cov cuab yeej los ntawm kev puas tsuaj, txawm tias tus neeg nqa hnyav yuav tsum tau them nyiaj tawm ntawm kev sim.

Thov nyeem ntawv kom kawm tau txhua yam koj xav paub txog cov phaj bumper, los ntawm lawv yog dab tsi los xaiv cov phaj zoo tshaj plaws rau koj.

Dab tsi yog Bumper Phaj?
Bumper daim hlau yog daim hlau hnyav tsim los ntawm cov roj hmab uas muaj zog, ntev ntev.Lawv haum rau ib txwm 2-nti (5-cm) barbells thiab feem ntau muaj lub hauv paus hlau, txawm hais tias qee cov qauv siv tooj dag.Lawv yog tsim los siv ib tug battering, ua rau lawv haum rau beginners thiab pros.

Muaj yeeb yuj daim hlau hnyav ntawm lub khib
Lawv yog cov zoo tagnrho rau Olympic nqa, powerlifting accessories, CrossFit, leej twg nrog lub chaw nres tsheb gym, los yog cov neeg uas xav ua lawv lifting (tsis muaj ib tug spotter).

Thaum lawv feem ntau kim dua li cov hlau cam tag nrho, lawv muaj qee qhov zoo sib xws thaum nws los tiv thaiv cov plag tsev ntawm koj lub tsev lossis gym thiab tsis muaj suab nrov.

Bumper daim hlau txo qis suab nrov piv rau cov cam khwb cia hlau los yog steel qhov hnyav daim hlau, muab kev ntseeg siab rau koj lub nqa tom ntej.Cov phaj hnyav hnyav no tuaj yeem cuam tshuam, pov, lossis poob raws li koj nyiam, yog tias koj cov plag tsev tuaj yeem tuav nws.

Lub Hom Phiaj Dab Tsi Ua Lub Bumper Phaj Pab?
Olympic weightlifting tau txais txiaj ntsig zoo heev los ntawm cov phaj bumper.Lawv muaj ntau ntawm CrossFit enthusiasts thiab kev sib tw hnyav lifters vim lawv cov roj hmab tuab.Lawv nqus cov kev cuam tshuam thaum poob los ntawm qhov siab, tiv thaiv koj hauv pem teb, khoom siv, thiab, ntawm chav kawm, koj Olympic barbells.

Cov kis las uas ua haujlwm rau lub zog tsom mus rau kev ua haujlwm zoo dua vim tias lawv muaj kev nyab xeeb poob tom qab nqa.

Tus neeg tuav lub kaus mom dub
Ib yam li ntawd, bumpers yog ib qho yooj yim heev rau cov neeg pib tshiab uas yuav tsum tau them nyiaj los ntawm kev nqa thiab paub tias lawv tuaj yeem cia lub qhov hnyav poob rau hauv av.Cov pib tshiab kuj yuav tau txais txiaj ntsig los ntawm kev muaj peev xwm txo qhov hnyav ntawm qhov bar yam tsis muaj kev txi.

Hlau daim hlau yog cov ntau classic barbell daim hlau pom nyob rau hauv ntau lub gyms, thiab lawv yog vim li cas Charles Gaines tau tsim cov kab lus "Pumping Iron" los hais txog qhov hnyav.

Lawv yog siv rau ntau yam classic bodybuilding thiab powerlifting kev ua ub no thiab tsuas yog ua los ntawm pouring lub molten hlau rau hauv ib ncig molding cuab yeej.

Hlau phaj yog tsim rau cov neeg nqa khoom uas tsis tso lawv cov barbells los ntawm qhov siab loj.Muab cov hlau tso pov tseg yog nrov heev thiab tuaj yeem tawg cov phaj, barbell, lossis hauv pem teb.Raws li qhov tshwm sim, ntau lub chaw ua lag luam xaiv cov hlau nplaum nplaum.

Txawm hais tias ob daim hlau muaj qhov zoo thiab qhov tsis zoo, nws feem ntau muaj txiaj ntsig kom muaj kev nkag mus rau ob qho tib si rau ntau yam kev tawm dag zog.Txawm li cas los xij, txawm tias koj tab tom nrhiav ib los yog lwm qhov rau koj lub tsev gym lossis kev lag luam siv, cov phaj bumper feem ntau yog qhov kev xaiv zoo tshaj vim lawv lub neej ntev, kev nyab xeeb, thiab kev ua tau zoo.

Keeb kwm luv luv ntawm Bumper Phaj
Raws li Harvey Newton, xyoo 1984 Olympics Tebchaws Asmeskas kev ntaus pob tesniv, cov tuam txhab tau pib qhia cov roj hmab roj hmab hauv xyoo 1960.Tsis ntev tom qab ntawd, kev sib xyaw ntawm cov hlau thiab roj hmab-coated bumper daim hlau pib tshwm hauv kev sib tw ncaws pob thoob ntiaj teb.

Muaj qee qhov teeb meem nrog kev nrhiav qhov tsim nyog, raws li qee qhov sib tsoo cov phaj sib cais thaum sib tw.Cov roj hmab txheej tau pab txheeb xyuas qhov hnyav ntawm daim hlau, ua rau muaj xim-coding system nyob rau hauv qhov chaw niaj hnub no.

Thaum CrossFit tau tsim nyob rau hauv 2000, lub phaj bumper yog lub phaj xaiv rau qhov laj thawj zoo.Lub bumper phaj muab kev ntseeg siab ntxiv thiab kev ruaj ntseg hauv kev nqa xws li huv si thiab jerk, snatch, overhead squat, thiab lwm yam thaum lub phaj hlau tsis txaus.Rov ua dua cov hlau phaj rau hauv pem teb yuav ua rau cov hlau tsis zoo, lub barbell txhawb nqa lawv, thiab feem ntau yuav yog pem teb hauv qab.

Dab tsi yog qhov txawv ntawm Bumper Phaj thiab Daim Ntawv Sib Tw?
Lub IWF (International Weightlifting Federation) yog tus tswj lub cev rau kev sib tw weightlifting.Txhua yam khoom siv yuav tsum ua raws li cov kev cai universal thiab predefined thaum ua qhov kev txiav txim siab, kev sib tw hnyav hnyav.Cov txheej txheem no zoo heev rau kev sib tw, tab sis lawv tsis txhais tau dab tsi rau koj lub gym.

Qhov ntawd qhia tau tias cov phiaj xwm kev cob qhia yuav zoo rau 99 feem pua ​​​​ntawm peb.Lawv yog cov ruaj, thiab feem ntau cov lifters sib tw nrog lawv.Cov kws tshaj lij pom zoo kom txuag nyiaj thiab yuav qhov kev cob qhia version thaum yuav daim hlau nplaum.

Qhov txawv li cas?Cov phiaj yog tsim los ntawm IWF cov cai.Txoj kab uas hla, dab tshos loj, thiab qhov hnyav tag nrho suav nrog.Ob, IWF yuav tsum lees paub qhov hnyav.

Cov qauv kev cob qhia daim hlau tsim los ntawm lub tuam txhab muaj koob npe yuav ua tau raws li feem ntau ntawm cov kev cai.Peb yuav mus rau qee yam khoom siv thiab lwm yam kev hloov pauv, tab sis cov phiaj xwm kev cob qhia yog qhov koj xav tau rau koj lub chaw nres tsheb gym.

Hom Bumper Phaj Puas Muaj?
Thaum yuav khoom rau daim hlau bumper, koj tuaj yeem hla cov phaj hnyav hauv qab no:

Urethane los yog roj hmab - Coated luj daim hlau nrog ib tug nyias roj hmab npog
Cov tub ntxhais hlau - Ib qho hlau lossis hlau ncig coated nrog lwm cov ntaub ntawv.
Hi-temp bumper phaj - Tsawg nqi thiab tsim los ntawm cov khoom siv rov ua dua tshiab
Olympic weightlifting bumper daim hlau yog tsim tshwj xeeb rau kev sib tw bumpers.
Cov txheej txheem txheej txheem - Tsawg qhov hnyav thiab tsis xav kom poob, siv rau kev qhia.
Yuav Ua Li Cas Siv Bumper Phaj
Bumper daim hlau yog qhov zoo tagnrho rau kev tawm dag zog nrog rau kev txeeb, huv si thiab jerk, thiab qhov loj deadlift, tab sis lifters kuj siv tau rau lub rooj zaum presses thiab squats.

Hluas nkauj ua squat nrog luj phaj
Bumper daim hlau yog tsim los thaws me ntsis, tab sis tsis ntau.Yog li ntawd lawv yuav tsis mus ya hla lub gym.Lawv tuaj yeem siv tau zoo ib yam li lwm cov phaj hnyav tab sis tuaj yeem raug txo qis nrog kev puas tsuaj.

Leej twg yuav tsum siv Bumper Phaj?
Weightlifters
Koj xav tau daim hlau bumper txawm tias koj yog ib tug xws li los yog kev sib tw weightlifter.Koj tuaj yeem tso lawv los ntawm saum toj no, tshem tawm qhov xav tau kom txo qis bar tom qab snatches lossis jerks ua tib zoo.

Powerlifter hnyav hnyav
CrossFitters
Bumper daim hlau tseem yuav pab tau koj yog tias koj ua kev cob qhia CrossFit hauv tsev.High-rep deadlifts, cleansers, thiab lifters tuaj yeem ua snatches, jerks, thrusters, thiab overhead squats yam tsis tas yuav teeb lub bar thaum koj hnav tawm maj mam.

Cov paib bumper tseem yuav tiv thaiv koj cov flooring yog tias lub bar swb tawm ntawm koj tuav lossis yog tias koj yuav tsum tso nws tam sim ntawd hauv nruab nrab ntawm kev sim nqa.

Chav tsev nyob Lifting Nyhav
Bumper daim hlau 'cov roj hmab tuab ua haujlwm los tuav lub suab nrov thiab txo cov suab nrov.Bumper daim hlau yuav tsis tsuas yog tiv thaiv koj cov flooring, tab sis lawv kuj yuav cuam tshuam tsawg dua yog tias koj tso lub barbell.

Yuav Ua Li Cas Kho Koj Cov Phaj Bumper
Bumper daim hlau yog tsim los tiv thaiv kev cuam tshuam ntawm Olympic nqa;yog li ntawd, lawv tuaj yeem muaj sia nyob qhov kev rau txim tseem ceeb tshaj plaws hauv tsev gym.Txawm li cas los xij, kom tswj tau lub phaj bumper tsis yog qhov nyuaj.Bumper daim hlau yog zoo nkauj yooj yim los ntxuav thiab, feem ntau, xeb-resistant.

Txhawm rau tiv thaiv daim phiaj thaiv, khaws cia kom txaus kom tsis txhob ya raws lossis tshav ntuj ntau dhau.Cov dej sov thiab cov phuam da dej yog qhov zoo tagnrho rau kev ntxuav koj cov paib npog, thaum WD-40 yuav ua rau lub nplhaib puab tsis xeb.

So koj daim hlau nplaum ob zaug hauv ib hlis thiab khaws cia kom zoo rau kev saib xyuas yooj yim.

Vim li cas thiaj tuaj yeem Bumper Phaj tawg?
Feem ntau cov khoom tsim cov phaj phaj yog qhov ruaj khov.Feem ntau ntawm cov phaj bumper yog tsim los ntawm cov khoom siv rov ua dua tshiab lossis cov roj hmab nkauj xwb.Ob qho tib si feem ntau yog kav ntev thiab tiv taus kev siv dua.Feem ntau cov tuam txhab lag luam feem ntau raug foob rau cov phaj tawg thiab puas lawm, txawm tias qhov no tsis yog ib txwm muaj.

Kev sib tsoo tsis tu ncua ntawm daim hlau nplaum rau ntawm qhov tawv tawv yuav ua rau tsis ua haujlwm, ua rau cov phaj tawg.Feem ntau, qhov teeb meem yuav raug taug qab mus rau kev tsim kho lub platform tsis raug lossis tsis raug hauv pem teb.Bumper daim hlau thaum kawg yuav tawg yog tias tsis muaj zog txo qis thiab txo kev vibration.

Yuav Ua Li Cas Xaiv Txoj Cai Bumper Phaj Rau Koj
Thaum tab tom nrhiav rau daim hlau bumper, muaj ntau yam sib txawv los xav txog, suav nrog:

Nyhav: Bumper daim hlau tuaj ntau qhov hnyav, yog li txiav txim siab yog tias koj xav nqa hnyav dua lossis sib dua lossis yog tias koj xav tau kev xaiv ua ob qho tib si.
Dav: Yog tias koj yuav nqa hnyav, nrhiav cov phaj nyias nyias kom tso cai rau cov phaj ntxiv rau ntawm qhov bar.
Bounce: Xav txog kev yuav cov phaj qis qis kom koj cov phaj lossis cov dab tshos barbell los ntawm loosening thiab tej zaum tumbling (tseem hu ua tuag bounce).
Xim: Nws yog ib qho yooj yim kom muaj daim hlau bumper xim-coded los ntawm qhov hnyav yog tias koj ua haujlwmtawm hauv ib pab pawg lossis txav nrawm.
Tus nqi: Tsis hais txog ntawm pob nyiaj siv, xaiv cov ntawv nplaum uas ruaj khov thiab vam khom.Tom qab tag nrho, muaj qhov sib txawv ntawm tus nqi pheej yig thiab kev xaiv pheej yig.
zawv zawg: Lub nplhaib sab hauv steel ntawm lub bumper yuav tsum haum snugly tiv thaiv lub tes tsho.Yog hais tias cov rings dav dhau lawm, qhov hnyav yuav plam.
Khoov: Kaum-phaus hnyav yog paub zoo tias yog nyias thiab muag heev.Cov roj hmab tsis zoo thiab cov slimness ntau dhau yuav khoov cov phiaj, uas ua rau muaj qhov tsis sib xws thiab tsis ruaj khov rub tawm hauv av.
Durability: Cracking yog qhov txaus ntshai tshaj plaws rau cov bumpers.Cov phaj tsis zoo yuav tawg ntawm lub nplhaib puab, ua rau lub bar tsis sib npaug thaum pw hauv pem teb.Bumper daim hlau tsis tu ncua poob, ua gluttons rau qhov mob.
Bounce: Lawv yuav tsum thaws kom raug, zoo li ib tug luav hop tshaj ib tug Jack-hauv-lub-box tawg nyob rau hauv koj lub ntsej muag.